Isn’t protein just for weightlifters?

After a great workout, my husband and I enjoy a delicious Protein Shake or Frosty by Melaleuca.

Our Favorite Recipe

Ingredients:
Cup of puffed wheat
Handful of Ice
1-3 Fresh banana ( I prefer freezing my own before they turn brown)
2-4 scoops of your favorite Whey Protein (or Soy Protein) chocolate or vanilla flavor preferably Proflex 20 by Melaleuca
Cup of low or non fat milk (you can also use soy, rice or almond milk)
You can also add your favorite fresh berries (eg. strawberries, blueberries and/or blackberries)

Makes 2-4 servings

Gadget:
Blender and cups

Mix all ingredients in the blender, puffed wheat first and the milk last. To make a Frosty, replace the mild with cold water.
Cover and blend. Enjoy!!!

FUN FACTS:

Isn’t protein just for weightlifters? Definitely not.

Protein is the basic building block of muscle. It is essential for proper growth and maintenance of everything from muscles and skin to hair and fingernails. Everyone should be aware of their protein intake.

• Beginning at around age 35, you can lose about 1% of your muscle mass each year
• Without protein, you can’t keep or build muscle—no matter how much you work out
• Without protein after exercise, your body may break down existing muscle.

Melaleuca's ProFlex15’s proprietary blend of 4 diverse proteins gives your muscles what they need to build lean muscle.

Vitamins C, E and lipoic acid provide powerful antioxidant protection so you can recover faster.

Two plant based enzymes help you absorb the protein while fiber aids in digestive comfort.

New ProFlex15 Shakes gives your muscles what they need to Build, Recover, and Absorb.

Available in Classic Vanilla or Dutch Chocolate Protein Shake Mix. Also available in Doble Chocolate or Chocolate Peanut Butter Protein Bars.

How do I order my Melaleuca Proflex Protein Shake and Bars?

To order email, Vince or Filipina at JourneytoTotalWellBeing@gmail.com or call (732) 721-0408 and get a preferred customer price and save up to 30% to 40% on all Melaleuca products.

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Data Source: Melaleuca Proflex20® Product Guide